Weigh In record (no journal entry) for 10 June 2019
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233.6 lb
Lost so far: 4.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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593 kcal
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Fat: 39.55g | Prot: 47.21g | Carb: 12.99g.
Lunch: Broccoli, Buffalo Wings. more...
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steady weight
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cnemnel1's weight history
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