Weigh In record (no journal entry) for 10 June 2019
|
153.4 lb
Lost so far: 2.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
96 kcal
|
Fat: 4.74g | Prot: 1.23g | Carb: 12.48g.
Breakfast: Bolo de Fubá. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loiola's weight history
|