Locs16's Journal, 10 June 2019

100.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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705 kcal

Fat: 24.99g | Prot: 47.37g | Carb: 83.88g.   Breakfast: Watermelon. Lunch: Great Value American Cheese Singles, Member's Mark Extra Lean Premium Ham, Armour Pepperoni Slices, Joseph's Multigrain Lavash Bread. Dinner: Foster Farms Fresh Young Turkey Breast, Green Giant Whole Kernel Sweet Corn. Snacks/Other: General Mills Chex Mix Bold Party Blend. more...

1352 kcal

Activities & Exercise: Lunges - 5 minutes, Workout App - 9 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...