Weigh In record (no journal entry) for 10 June 2019
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203.0 lb
Lost so far: 33.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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85 kcal
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Fat: 7.09g | Prot: 2.57g | Carb: 2.19g.
Breakfast: Great Value Half & Half, Coffee. more...
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gaining 1.0 lb a week
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