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Krystal270
Journal
30 Dec 12
Krystal270's Journal, 30 December 2012
Krystal270's Profile
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Weigh In record (no journal entry) for 30 December 2012
275.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 December 2012:
734 kcal
Fat: 22.37g | Prot: 42.30g | Carb: 98.34g.
Breakfast:
water, natural peanut butter, black tea, orange juice, multi grain hot cereal.
Lunch:
water, chobani.
more...
3748 kcal
Activities & Exercise:
Shoveling - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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