Weigh In record (no journal entry) for 30 December 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2012:
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2400 kcal
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Fat: 90.26g | Prot: 115.98g | Carb: 291.68g.
Breakfast: Baked Pasta Romana with Chicken, Fuji Apples, Fuji Apples, Chocolate Chip Z Bar, Boiled Egg, Asian Grilled Chicken Salad (includes Asian Dressing), Bananas (Large), Perfect Oatmeal, Caffe Misto (Venti). Snacks/Other: Blueberry Crisp. more...
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2770 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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