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Just ate right after lunch went to weigh myself, not a good idea for an accurate weigh in.
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267.2 lb
Lost so far: 0 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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2108 kcal
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Fat: 61.61g | Prot: 182.65g | Carb: 202.45g.
Breakfast: Gouda Cheese, 100% Whole Wheat Thin Sliced Bread, Tomatoes, 2% Reduced Fat Milk, No Calorie Sweetener Packets, Coffee (Instant Powder, Decaffeinated), 37% Light Buttery Spread. Lunch: Diet Lemon Lime Soda, Red Onions, Marinated Fish (Ceviche), Dried Corn (Navajo), Pepper or Hot Sauce, Milk Cream Imitation Mayonnaise, Mayonnaise-Like Salad Dressing (Fat Free), Deep Fried Potato French Fries (from Frozen), Tomatoes, Mixed Salad Greens. Dinner: Onions, Guinea Hen Meat, Regular Cut French Fried Potatoes, Puerto Rican Style Tamal in A Leaf (Tamales En Hoja), Cooked Cauliflower (from Fresh). Snacks/Other: mini crisps, Mamey Sherbet, peanut butter & jelly bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), JOY KIDS CONE-60 COUNT. more...
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gaining 23.8 lb a week
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