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Started again after being in Puerto Rico for a week.
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267.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1551 kcal
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Fat: 60.48g | Prot: 95.62g | Carb: 157.87g.
Breakfast: No Calorie Sweetener Packets, Coffee (Instant Powder, Decaffeinated), 2% Reduced Fat Milk, 37% Light Buttery Spread, Tomatoes, Melba Toast Wheat, Blueberries. Lunch: Garlic Parmesan Croutons, Water, Ken's Lite Italian Dressing, Tendergrill Garden Salad. Dinner: Water, Lemon, Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Crispy Chicken. Snacks/Other: Chicken Noodle Soup Mix (Dry, Dehydrated), Peanut Butter & Jelly Protein Bar. more...
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gaining 8.1 lb a week
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