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2 pounds down from last week :)
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248.2 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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339 kcal
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Fat: 7.30g | Prot: 9.38g | Carb: 61.04g.
Snacks/Other: Robertson's Golden Shredless Marmalade, Everyday Essentials Medium Sliced Wholemeal Bread, Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
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losing 7.4 lb a week
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