Weigh In record (no journal entry) for 10 June 2019
|
155.0 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
1213 kcal
|
Fat: 39.89g | Prot: 54.71g | Carb: 158.10g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Fette Biscottate Dorate. Lunch: Ciliegie, Kinder Briosa Pesca, Ricotta di Pecora, Barilla Pipe Rigate. Dinner: Ciliegie, Pane tipo 00, Cicoria Salata in Padella, Melanzana, Polpettone di Carne di Manzo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aldo.Ceccobelli's weight history
|