Weigh In record (no journal entry) for 26 July 2010
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1357 kcal
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Fat: 60.83g | Prot: 87.04g | Carb: 130.86g.
Breakfast: Egg, tyson reduced fat sausage patties, Double Fiber English Muffins. Lunch: Ranch Salad Dressing, Tomatoes, California Avocados, Cucumber (with Peel), Chicken Breast, Mixed Salad Greens. Dinner: Turkey Breast Meat, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Sweet Cherries. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Trebz's weight history
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