I did pretty well yesterday. I forgot to take the pellets at dinner, but I didn't feel hungry later so I guess it was okay. I ate some left over honey baked ham for lunch because it was all I had at the house. I will have to go shopping to pick up food that are on the diet.
|
130.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
losing 14.0 lb a week
|