Weigh In record (no journal entry) for 10 June 2019
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1131 kcal
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Fat: 41.89g | Prot: 112.12g | Carb: 69.90g.
Breakfast: Избенка Сыр Адыгейский, Яичный Белок, Вареное Яйцо, Владхлеб Мой Зерновой Хлеб. Lunch: Куриное Филе. Dinner: Myprotein Protein Brownie. Snacks/Other: Billa Яблоко Гренни Смит. more...
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losing 0.6 lb a week
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Оля🌹231291's weight history
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