Weigh In record (no journal entry) for 02 September 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1320 kcal
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Fat: 77.82g | Prot: 96.28g | Carb: 62.81g.
Breakfast: Grilled Mixed Vegetables, Peaches, Raspberries, Egg Omelet or Scrambled Egg. Lunch: Apples. Dinner: Chicken Wing, Olive Oil, Turkey Meat (Cooked, Roasted), Olives, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Guacamole, Strawberries. more...
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