Weigh In record (no journal entry) for 09 June 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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1930 kcal
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Fat: 72.66g | Prot: 103.23g | Carb: 178.15g.
Breakfast: Pineapple , Spinach , Bananas , Cream Cheese , Great Value Half & Half, Trader Joe's Gluten Free Everything Bagel. Lunch: Silk Unsweetened Soymilk, Peach, Forno de Minas Cheese Rolls, Trader Joe's Smoked Turkey Breast. Dinner: Blackberries , Chinese Cabbage Salad with Dressing, Potato Salad , Skinless Chicken Breast, Whiskey (86 Proof) . Snacks/Other: Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Guilt Kettle Cooked Lightly Salted Potato Chips, Driscoll's Blackberries. more...
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steady weight
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