schmels's Journal, 28 July 2010

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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418 kcal

Fat: 10.17g | Prot: 17.99g | Carb: 65.64g.   Breakfast: chocolate chip cookie. Dinner: water, grilled eggplant, baked red potatoe, sugar snap peas, steak. Snacks/Other: fudgesicle. more...

2193 kcal

Activities & Exercise: Standing - 3 hours, Running - 6/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...