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I feel bloated today. I do drink a lot of water though. My mouth is always dry.
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183.1 lb
Lost so far: 1.3 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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1344 kcal
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Fat: 54.81g | Prot: 58.87g | Carb: 163.78g.
Breakfast: Cinnamon, Great Value Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Mission 8" Flour Soft Taco (10 ct), Calavo Avocado, Chicken Breast. Dinner: Great Value Organic Raw Honey, Great Value Creamy Peanut Butter, Toasted White Bread. Snacks/Other: Boar's Head Havarti Cheese, AriZona Beverage Watermelon Fruit Juice Cocktail, Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 14.0 lb a week
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