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14.6% grasa
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166.4 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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2865 kcal
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Fat: 124.64g | Prot: 114.25g | Carb: 325.12g.
Breakfast: Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar, Great Value Chunky Chocolate Chip Cookies. Lunch: las Docientas Aceite de Oliva Extra Virgen Premium, Uva Negra, Great Value Chunky Chocolate Chip Cookies, Soprole Protein + Natural, Lechuga de Hoja Verde, Palta, Carne en Su Jugo, Arroz Blanco (de Grano Medio, Cocido). Dinner: Colun Queso Gouda Laminado, Sopraval Jamon Pechuga de Pavo Asada, Nestlé Shane-Nuss Cranberries, Almendras y Avellanas, Notco Not Mayo, Pechuga de Pollo, Bollos Franceses, Cheesecake, Jumbo Pan Hallulla. more...
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1858 kcal
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Activities & Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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losing 0.8 lb a week
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