Weigh In record (no journal entry) for 08 June 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1232 kcal
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Fat: 79.44g | Prot: 99.25g | Carb: 32.07g.
Breakfast: Couve-Flor Cozida (de Couve-Flor Fresca), Fiore Creme de Leite Fresco, Spoleto Queijo Gorgonzola, Korin Hambúrguer de Frango, Linea Adoçante Líquido, Café, Queijo Provolone. Lunch: Couve Manteiga Refogada, Catupiry Requeijão Cremoso Light, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Pronto Light Strogonoff Light de Carne, Swift Picanha Maturada. Snacks/Other: Catupiry Requeijão Cremoso Light, Santa Helena Amendoim Crocante. more...
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2287 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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