Weigh In record (no journal entry) for 09 June 2019
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1930 kcal
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Fat: 80.66g | Prot: 43.03g | Carb: 269.76g.
Breakfast: Ilchester White Stilton with Cranberries, Marketside French Style Cheesecake Dessert, Publix No Sugar Added Hot Cocoa Mix. Lunch: Lay's Classic Potato Chips (28.3g), Publix Veggie Sub Sandwich on Wheat Bread, Cheese Pizza. Dinner: Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Reese's 2 Peanut Butter Cups, Twix Twix, Wawa Low Fat French Vanilla Cappuccino. more...
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losing 1.5 lb a week
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