KATEJORJI's Journal, 09 June 2019

198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed poorly.

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1579 kcal

Fat: 95.70g | Prot: 102.44g | Carb: 68.65g.   Breakfast: Cappuccino, Kroger Eggs (Large), Cottage Cheese. Lunch: Almonds. Dinner: Tanimura & Antle Bell Peppers, Fisher Chopped Walnuts, Chicken Thigh. Snacks/Other: Rachel's Exotic Yogurt - Mango Pineapple Passion Fruit. more...

2476 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...