Weigh In record (no journal entry) for 29 December 2012
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2012:
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1891 kcal
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Fat: 60.08g | Prot: 77.37g | Carb: 270.94g.
Breakfast: Eggplant Chips, Eggplant Chips, Oranges , English Breakfast Tea, Granulated Sugar, Clover Honey. Lunch: Cooked Rutabaga, Potatoes Au Gratin, HoneyBaked Ham. Dinner: Penne, Sage & Onion Stuffing, HoneyBaked Ham. Snacks/Other: Pumpkin Pie, Dinner Rolls, Salsa, 100% White Corn Bite Size Tortilla Chips. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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crsmins's weight history
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