cedartab's Journal, 29 December 2012

Drinking too much and not enough exercise. Need more water!!

226.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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219 kcal

Fat: 12.38g | Prot: 5.28g | Carb: 25.00g.   Breakfast: Hershey Kiss, coffee. more...

3041 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...