Weigh In record (no journal entry) for 08 June 2019
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245.6 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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792 kcal
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Fat: 31.27g | Prot: 89.76g | Carb: 38.05g.
Breakfast: Max Titanium Iso Whey. Lunch: Lentilhas, Patinho Grelhado, Abobrinha Refogada. Dinner: Omelete ou Ovos Mexidos com Queijo, Tomates, Alface de Folha Verde. more...
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steady weight
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alee boeno's weight history
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