Weigh In record (no journal entry) for 08 June 2019
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195.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1772 kcal
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Fat: 57.33g | Prot: 122.26g | Carb: 201.49g.
Breakfast: Coffee, Bananas , Meijer Greek Nonfat Yogurt. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chili, Coffee, Daisy 4% Small Curd Cottage Cheese, Skinless Chicken Breast, Bull's Eye Original BBQ Sauce, Fried Potatoes. Snacks/Other: Andes Mint Candies, Mango, T. Marzetti Roasted Garlic Italian Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg , Sargento Colby Jack Cheese Sticks, Wegmans Watermelon. more...
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steady weight
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