Weigh In record (no journal entry) for 08 June 2019
|
197.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2019:
|
1714 kcal
|
Fat: 85.95g | Prot: 71.97g | Carb: 162.66g.
Lunch: Lesser Evil Egg White Curls - Egg & Cheese with Avocado Oil, Publix Baby Carrots, Fresh & Easy Sugar Snap Peas, Cherry Tomatoes, Costco Croissant. Dinner: Trader Joe's Sweet Potato Tortilla Chips, Fresh & Easy Sugar Snap Peas, Cherry Tomatoes, Artisan Fresh Ciabatta Rolls, Beyond Meat The Beyond Burger. Snacks/Other: Kinder Happy Hippo. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DragonStormSculptures's weight history
|