jaastruthers's Journal, 08 June 2019

135.0 lb Lost so far: 49.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 28.54g | Prot: 30.07g | Carb: 144.64g.   Breakfast: L'oven Fresh Cinnamon Raisin Bagel, Philadelphia Original Cream Cheese, Coffee, Friendly Farms vanilla caramel. Lunch: Eureka Pizza Large Classic Hand Tossed Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. more...

1772 kcal

Activities & Exercise: Sitting - 1 hour, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...