Weigh In record (no journal entry) for 08 June 2019
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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150 kcal
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Fat: 0.69g | Prot: 2.25g | Carb: 36.79g.
Breakfast: Simple Truth Organic 1% Low Fat Milk, Sugar, Banana. more...
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gaining 1.3 lb a week
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