Weigh In record (no journal entry) for 08 June 2019
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1860 kcal
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Fat: 63.00g | Prot: 56.00g | Carb: 245.00g.
Breakfast: Publix No Sugar Added Hot Cocoa Mix, Brown Cow Whole Milk Yogurt, Smucker's Low Sugar Strawberry Preserves, Pepperidge Farm Light Style Oatmeal Bread. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Michelob Ultra Light Cider, Starbucks Caramel Cocoa Cluster Frappuccino (Grande). more...
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gaining 0.5 lb a week
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