Weigh In record (no journal entry) for 28 July 2010
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173.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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865 kcal
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Fat: 19.60g | Prot: 32.00g | Carb: 146.00g.
Breakfast: Chocolate Milk Shake. Lunch: 6" Turkey Breast, Vault, Original Baked Potato Chips, Lite Mayo. Snacks/Other: Rice Krispies Treats Bars. more...
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losing 1.4 lb a week
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mreeder's weight history
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