Weigh In record (no journal entry) for 08 June 2019
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183.2 lb
Lost so far: 34.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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818 kcal
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Fat: 52.76g | Prot: 23.22g | Carb: 69.51g.
Breakfast: Финик, Миндаль Сушеный. Lunch: Starbucks Салат Средиземноморский с Тунцом, Фундук, Финик, Миндаль. more...
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losing 1.4 lb a week
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elena.cairo's weight history
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