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💪🏻
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166.7 lb
Lost so far: 114.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1298 kcal
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Fat: 48.25g | Prot: 73.44g | Carb: 134.87g.
Breakfast: Dulano Gebackene Hähnchenbrust, Maribel 75% Erdbeere, Rügenwalder Mühle Vegetarischer Schinken Spicker Salat, Grafschafter Vollkorn Toast, Gekochtes Ei. Dinner: Lidl Hähncheninnenfilet, McCain Frites Deluxe. Snacks/Other: Gelatelli Double Erdnuss. more...
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losing 0.5 lb a week
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