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Shari22
Journal
29 Dec 12
Shari22's Journal, 29 December 2012
Shari22's Profile
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Weigh In record (no journal entry) for 29 December 2012
115.8 lb
Lost so far:
9.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2012:
850 kcal
Fat: 17.50g | Prot: 69.00g | Carb: 112.00g.
Breakfast:
Arbonne Essentials Vanilla Shake.
Lunch:
Arbonne Essentials Fruit Bar.
Dinner:
Arbonne Essentials Chocolate Shake.
Snacks/Other:
Daily Fiber Boost, Arbonne Essentials Vaniila Protein Shake, Fit Chews.
more...
1666 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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