Weigh In record (no journal entry) for 29 December 2012
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196.4 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: Apple Cinnamon Non-fat Greek Yogurt. more...
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gaining 11.9 lb a week
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clarkegd's weight history
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