Started swimming daily at early morning swim from 6 to 7 M thru F.
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263.0 lb
Lost so far: 13.3 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2019:
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4096 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 5 hours, Sitting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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AmySchlabitz's weight history
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