Weigh In record (no journal entry) for 08 June 2019
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1800 kcal
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Fat: 59.76g | Prot: 70.04g | Carb: 124.20g.
Breakfast: Mirel Эклеры с Заварным Кремом, Главпродукт Смородина Протертая с Сахаром, Творог 9%. Lunch: Простоквашино Сметана 15%, Окрошка на Кефире. Dinner: Вино Ченин Блан, Вино Ченин Блан, Клубника. Snacks/Other: Шашлык из Свинины, Pupo Кумкват в Шоколадной Глазури. more...
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losing 3.1 lb a week
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