Weigh In record (no journal entry) for 08 June 2019
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126.5 lb
Lost so far: 6.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1563 kcal
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Fat: 42.81g | Prot: 60.93g | Carb: 226.07g.
Lunch: Porc, Panzani Coquillettes, Pain Blanc, Tomates. Dinner: Glaces à la Vanille, Lotus Speculoos (7,5g), Barilla Penne Pomodoro e Basilico. Snacks/Other: La Laitière Semoule au Lait. more...
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losing 9.3 lb a week
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