Weigh In record (no journal entry) for 08 June 2019
|
152.6 lb
Lost so far: 0.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2019:
|
1052 kcal
|
Fat: 47.70g | Prot: 44.16g | Carb: 122.34g.
Breakfast: Danone Iogurte Corpos Danone Morango, Abacate, Maçãs Golden Delicious. Lunch: Brócolos, Cogumelos Brancos (Salteado em Wok), Wok To Walk Legumes Mistos, Noodles, Royal Gelatina Morango. Dinner: Melancia, Azeite, Amêndoas, Salada de Alface com Vegetais Variados, Pingo Doce Fiambre da Perna Extra. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leonorcastro's weight history
|