Weigh In record (no journal entry) for 08 June 2019
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145.9 lb
Lost so far: 2.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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746 kcal
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Fat: 29.82g | Prot: 47.18g | Carb: 68.59g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Tre Mulini Fette Biscottate ai Cereali, Tre Valli Latte Parzialmente Scremato. Lunch: Ciliegie, Sammontana Torta Gelato Regina, Gamberi Cotti, Pesce Spada, Deluxe Pesto al Tonno. more...
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losing 1.5 lb a week
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