Weigh In record (no journal entry) for 28 July 2010
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240.0 lb
Lost so far: 8.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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557 kcal
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Fat: 13.19g | Prot: 26.09g | Carb: 96.54g.
Breakfast: Bananas, Double Fiber Bread, 2% Lowfat Cottage Cheese, Carrots, Tomatoes, Celery. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut, Singapore Shrimp Rolls. more...
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losing 3.5 lb a week
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meghaan's weight history
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