Weigh In record (no journal entry) for 07 June 2019
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138.7 lb
Lost so far: 14.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1135 kcal
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Fat: 51.05g | Prot: 78.52g | Carb: 94.82g.
Lunch: Peito de Frango, Hershey's Chocolate Ao Leite, Macarrão Alho e Óleo, Peixe Empanado Frito, Purê de Batata. Dinner: Habib's Kibe Frito. Snacks/Other: Menu Congelado Empada de Frango, Limonada Maluca. more...
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losing 0.2 lb a week
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fernando.rodriguesdias's weight history
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