siska fitri's Journal, 08 June 2019

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Weigh In record (no journal entry) for 08 June 2019

138.9 lb Lost so far: 28.7 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2019:

712 kcal

Fat: 15.63g | Prot: 37.56g | Carb: 124.33g. Breakfast: Belimbing, Pisang. Lunch: Semangka, Tempe, Daun Singkong. Snacks/Other: Bakpia. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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siska fitri's Journal, 08 June 2019

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