blurazzberi's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
178.5 lb Lost so far: 2.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
1078 kcal Fat: 56.68g | Prot: 16.25g | Carb: 130.03g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Ice Cream. Dinner: Chocolate Ice Cream, Frappe Mocha (Medium). more...
2227 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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