Weigh In record (no journal entry) for 07 June 2019
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127.4 lb
Lost so far: 17.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1420 kcal
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Fat: 58.52g | Prot: 99.43g | Carb: 117.60g.
Breakfast: Kurczak z Grilla, Danone Fantasia z Gwiazdkami w Czekoladzie, Dawtona Ketchup Pikantny. Lunch: Koral Lody Koktajlowe Krówka Kukułka. Dinner: Cukier, Sól, Ocet, Pilos Śmietana 12%, Sałata, Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami. more...
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losing 1.1 lb a week
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Sylwia Le's weight history
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