Weigh In record (no journal entry) for 07 June 2019
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1271 kcal
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Fat: 71.77g | Prot: 85.51g | Carb: 72.67g.
Breakfast: Fried Egg, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Lunch: Bananas, Our Family 2% Cottage Cheese, Tillamook Hot Pepperoni Stick, Boiled Egg. Snacks/Other: Banana. more...
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gaining 1.8 lb a week
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