Weigh In record (no journal entry) for 07 June 2019
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1753 kcal
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Fat: 47.55g | Prot: 53.95g | Carb: 289.92g.
Breakfast: Lime-Treated Cornmeal (Masa Harina). Lunch: Puerto Rican Style Codfish with Starchy Vegetables (Serenata De Bacalao), White Rice, Cooked Lentils. Dinner: Coleslaw , Hamburger on Bun. Snacks/Other: Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Plantain Chips, Mango. more...
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gaining 0.2 lb a week
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arielgarciap's weight history
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