Weigh In record (no journal entry) for 07 June 2019
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178.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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220 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 23.00g.
Breakfast: Folgers French Roast Coffee, Larabar Peanut Butter Cookie. more...
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gaining 0.1 lb a week
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