Weigh In record (no journal entry) for 07 June 2019
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188.8 lb
Lost so far: 13.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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2022 kcal
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Fat: 63.29g | Prot: 52.81g | Carb: 327.25g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. Lunch: Cheese Pizza, Pepsi Pepsi. more...
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losing 16.8 lb a week
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