Weigh In record (no journal entry) for 07 June 2019
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226.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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964 kcal
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Fat: 46.97g | Prot: 35.30g | Carb: 96.32g.
Breakfast: BPC. Lunch: Jumbo Pizza Diavola, Douwe Egberts Ice Macchiato. more...
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losing 4.6 lb a week
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