Weigh In record (no journal entry) for 07 June 2019
|
224.9 lb
Lost so far: 52.9 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2019:
|
2624 kcal
|
Fat: 93.65g | Prot: 88.76g | Carb: 271.21g.
Breakfast: Kaffe med Mjölk, Bregott Bregott Normalsaltat, Pågen Råg Levain. Dinner: Kalles Kaviar, Baguette, Panini Wrap Caesar. Snacks/Other: Kalles Kaviar, Pågen Pågenlimpan, Starköl. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sveizaren's weight history
|